Lets Talk About Water Intake…

Let’s talk about WATER INTAKE✨// how much water do you drink every single day? I feel like this is a topic often up for discussion… Is water great for weight loss? Does it help clear your skin? Can it REALLY help with digestive issues and ‘going to the toilet…?’ 😳 What I do know from my own studies for sure, is that water is the foundation of life🙌 It is 100% essential to our own health, as well as the health of the planet, which is over 70% water! Its cleansing and hydrating properties assist in everything from helping plants grow to supporting digestion in our human bodies. But on the other hand… Too much water can result in mineral imbalances, and too little water […]